Optimum Nutrition’s Gold Standard Casein Protein is ideal for immediately following exercise when you need a fast-acting whey protein to kick-start the recovery process. However, a slowly digesting micellar casein shake might give longer-lasting muscle rebuilding assistance between meals, especially immediately before night. This is significant since the bulk of muscle regeneration occurs at night while you sleep.
Micella Casein is the casein that digests the slowest. It is separated from milk by ultrafiltration. One of the unique qualities of Micellar Casein is its capacity to gel during digestion, allowing it to deliver a constant flow of amino acids over several hours.
- Micellar casein is rich in anti-catabolic properties.
- Per scoop, there are almost 10 grammes of BCAAs, glutamine, and glutamine precursors.
- Aminogen boosted
- Each serving contains 24g of micellar casein.
Container Size: 909G (2lb)
Serving Size: 1 Scoop (34g)
Servings Per Container: 29